Stop Icing Injuries – Peace and Love is a Better Way
Icing injuries has been a long-standing practice in the field of musculoskeletal care. But is it the best method available? Over the years, we’ve had a TON of acronyms to help us through treatment after an injury. Depending upon how old you are, you’ve probably heard one of the following: 1. Rest Ice Compress Elevate (RICE)…