by Dr. Todd Riddle Here’s a fun patient case study from our office who came to us with severe foot arch pain preventing them from doing their favorite workouts. A typical part of our initial visit and examination is to look at how the patients walks. There is so much good information we can…
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Tired of overly restrictive diet changes that leave you white knuckling for a period of time only to hit a breaking point and completely falling off the wagon time and time again? Here’s our first 5 easy steps to improve your eating habits without making things impossible to maintain long term.
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by Dr. Marv Welcome back to part two in this blog series. If you missed part one we highly encourage you to read that blog first, and then come back to part two. So, how do we know if you have access to adequate internal and external rotation of the hip? https://www.youtube.com/watch?v=I9CUdDmZwp4&list=PLJRQbP-XpdmwrAiw6EaM26q1_LVoQS0eE&index=5 The video…
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by Dr. Marv Back pain is a huge problem in modern society Eighty percent of the population will have low back in their lifetime. Obviously, that is a huge number. This alone results in up to a $200 billion annual cost to the U.S. economy, with almost two thirds of that figure coming from lost…
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If you’ve been to our office lately you’ve noticed a few new faces in our treatment rooms. We are pleased to announce that we are an official preceptor site for the University of Houston’s Master of Athletic Training program this year. Being able to do so is a huge honor for us and one we…
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Watch the recorded replay of our most popular free webinar: Demystifying Nutrition~Common-Sense Guidelines to Feel and Perform at your Best.
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In Southeast Texas, it’s a balmy 70 degrees most days in December, but in many parts of the world the temperatures barely climb close to the freezing mark this time of year. And while most of us would prefer the milder, warmer temperatures, winter sports rely on frigid temps to keep the ice and snow…
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So how important is sleep really? If you’re a toddler, you the word “nap” fills you with dread. If you’re a college student cramming for exams, or a young parent with a newborn, it is the thing that dreams are literally made of. It is one of the few things in life that can affect…
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It’s time for some real talk. Experts say you shouldn’t have regrets. But, I have a big regret. I regret ever taking insurance for payment in my sports chiropractic practice. After over a decade of making that mistake, I’m moving on. And, for many people this is shocking.
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I feel confident no one would argue that wrinkles, be it on your face or elsewhere, are normal and expected. You may not like it, but you know it’s a fact of life.
So, if we are willing to accept that skin sagging and wrinkles are normal, why can’t we accept that there may be other age-related changes to our bodies?
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