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Category: Health — show all

Coastal Performance Chiro Approved Products

Exercise, Health, Lifestyle •By Christopher Marvin •

Here are products that I personally use/recommend through our Amazon Affiliate store.   BLOOD FLOW RESTRICTION (BFR) BANDS Here is easy entry into Blood Flow Restriction Training which we covered previously in a blog (be sure to speak to us beforehand about this to make sure you are a good candidate). AMAZON BASICS FOAM ROLLER…

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How Mirror Therapy Works for Chronic Pain

Education, Health •By Christopher Marvin •

By Dr. Marvin DC   Mirror therapy for chronic pain and other nervous system conditions has a relatively recent history starting in the 1990’s; with its roots in neurorehabilitation and the exploration of the brain’s ability to reorganize itself. With how little information is readily available to the general public, we were requested to put…

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Introducing the Neubie Fit Machine in the New Year

Education, Exercise, Health •By Christopher Marvin •

by Dr. Marvin DC We are excited to announce we will be adding yet another powerful tool to our tool belts in 2024 as your performance chiropractors – the Neubie®! The Neubie® is NeuFit’s patented direct current (DC) electrical stimulation device. It is an acronym for “neuro-bio-electric stimulator” and is FDA-cleared. Using DC has several…

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Five EASY Steps to Improve Your Nutrition

Health, Nutrition •By Christopher Marvin •

Tired of overly restrictive diet changes that leave you white knuckling for a period of time only to hit a breaking point and completely falling off the wagon time and time again? Here’s our first 5 easy steps to improve your eating habits without making things impossible to maintain long term.

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